Cycling Calorie Calculator. Generally, a 500 calorie deficit is a good place to start. On a firm, level surface biking at 10mph (6min/mile, or 16kph) a 200 pound person is estimated to burn 649 calories per hour and a 150 pound person 487 calories per hour.
Over 120 activities calculated at once! Your weight impacts the length of time it takes to burn a calorie goal. This calculator can also provide some simple guidelines for gaining or losing weight.
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Not all of the power that you produce when cycling is transferred directly to the wheels. The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your bmr (weight, height, age and gender) and physical exercise level. Not all of the power that you produce when cycling is transferred directly to the wheels. In addition to calorie estimations, the calculator provides:
